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Kim Rahal reviewed BAEPLEX
5
via Facebook

This is more than just a place to learn martial arts, you become part of a family here. This is a place where you learn values, respect and honor. It is a place where you can become your very best and overcome your challenges. To be part of this is very special and it stays with you for a life time.

Stephen Lindsey reviewed BAEPLEX
5
via Facebook

I visited for the first time today with my 5 year old son and it looks like a great facility and the instructors were extremely attentive to the students. I am confident that my son has fun and I am sure that he will learn a great deal from their teachings. Thank you!

Tommy Turner reviewed BAEPLEX
5
via Facebook

Joe Ash is a great teacher, coach and mentor for people of all ages. Baeplex is a place to learn not only martial arts but valuable lessons in life and leadership.

Rachel Bridger-Tomlinson reviewed BAEPLEX
5
via Facebook

Joined in an all belt class this Saturday. Even though it was my first ever lesson, staff and members went out of their way to include me and help with technique. woke up a little stiff on Sunday, but that's a sign of an awesome work out if you ask me. Would recommend for any beginners in the area.

BAEPLEX Williamsburg Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I visited for the first time today with my 5 year old son and it looks like a great facility and the instructors were extremely attentive to the students. I am confident that my son has fun and I am sure that he will learn a great deal from their teachings. Thank you!

Stephen Lindsey

A former student at baeplex, I learn how to be the best that I could be. With the help of a great instructor Master Ash, I visited the campus just recently after years of being a student, and immediately missed the atmosphere, the positive energy, and the since of community. I couldn't recommend enough on how great this establishment is for the growth of oneself and the community. The lessons learned here are not just for the belts and statues but for life all around. Inspiration, growth, positivity, and so much more that rounds and individual thrives here. Ive had some of the greatest experiences with baeplex.

Teejay Tinsley

Joe Ash is a great teacher, coach and mentor for people of all ages. Baeplex is a place to learn not only martial arts but valuable lessons in life and leadership.

Tommy Turner

I started at Baeplex when I was 12 years old. At the time I had no interest in any Martial Arts and the true reason I began is that my 6 year old brother had just started and I decided to watch him in one of his classes. I was instantly hooked! I spent years and countless hours practicing at Baeplex trying to learn and improve my skills and my character. Every belt test that I passed felt like an amazing accomplishment that kept me hungry for more. Through my years at Baeplex I met some of my closest friends. I have been helped through the best and worst times by the instructors, my friends, and my family. I can honestly call Baeplex my second home. Thank you to all the instructors who spent countless hours to help your students and the community. You are the best!

Sam Rees
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